Kusinara Wellness

O ne may get confused after reading the title. How come brushing teeth has any role in adding more years to ones life? I can bet you surely think this as some kind of joke or just a hocus-pocus.     But no! It is really very important.            If you will read this article you will get to know about the importance of using natural means to keep your teeth clean and healthy.     I am going to tell you the ancient secret of herbs and its regimes to increase the lifespan and how to add quality to your life.      In this article you will get to know about some really informational and useful nature cure tips.      Keep reading and start applying it. How to make a difference?     B rushing the teeth is the first routine everyone follows after getting up from the sleep. Dentists always emphasise on the importance of correct and daily regular brushing your teeth.    But our ancestors also aware of the fact and they too have developed the

R ecently there has been an increased awareness and interest in health and natural remedies among the general public as well as scientific community.  The scientific-spiritual discipline of yoga is an effective and time-tested method for improving our health as well as prevention and management of diseases, especially chronic psychosomatic disorders. More recently, modern research has established the scientific basis of Yogic techniques and yoga has gained international acclaim and acceptance. “Yoga has a sound and practical philosophy, scientific basis and universal, non sectarian approach. It is a physical-mental-spiritual discipline for improving overall health and achieving union and harmony between body, mind and soul.” Modern medicine is materialistic and concerned with our body.  Drugs are the cornerstone of its management. In contrast, yoga is a holistic system for the integrated development of our physical, mental as well as spiritual aspects. Fo

For the last many years Dr.Ann Wigmore of the United States has been conducting experiments on wheat grass. Many diseases have been and are curable by taking wheat grass juice coupled with a planned diet. Under her supervision different diseases, including those termed incurable by conventional medicine, have been successfully treated. The Wheat grass juice treatment is based on following  principles :  Many dietitians called wheat grass juice as ‘GREEN BLOOD” wheat grass is one of the sources of chlorophyll. Chlorophyll is a kind of synthesised sunlight that can be compared o the haemoglobin in our blood. The haemoglobin molecules have iron in their central atoms, whilst chlorophyll has magnesium. By drinking juice of wheat grass like adding blood into the body as it enhance the actual resistance power of the body. Dr. Wigmaore used to say “Do as cows do, eat grass” Nutrition Value: - It contains “Laetrile B-12 which is famous for its anti-cancer properties. Furthe

Fasting refers to complete abstinence from food for a short or long period for a specific purpose. The word is derived from the old English, ‘feastan’ which means to fast, observe, be strict. Fasting is nature’s oldest, most effective and yet least expensive method of treating disease. It is recognised as the cornerstone of natural healing. Dr. Arnold Eheret, the originator of the muscusless diet healing system, describes it as " nature’s only universal and omnipotent remedy of healing" and "nature’s only fundamental law of all healing and curing." The practice of fasting is one of the most ancient customs. It is followed in almost every religion. The Mohammedan, the Buddhists, the Hindus and many others have their periods of strict fasting. The saints of medieval times laid great stress on this method. Fasting indisease was advocated by the school of natural philosopher, Asclepiades, more than two thousand years ago. Throughout medical history, it has been re

Law of attraction has become such a hype nowadays that everyone is talking and trying to implement it in life. When Rhonda Byren's book and the series Secret got released it created a huge stir amongst the intellectuals and as well as the lay people of this world. So many intellectuals and celebrities have come forward in support of the theory of law of attraction and how one can truly manifest his dream life. They claimed many theories and incidences in its references. We are the co-creator, If we can see it in our mind we can hold it in our hand, law of gratitude and so many things they discussed regarding the law of attraction. Universe has so much to offer and we can create our own heaven or hell. Everyone went gung-ho and tried to manifest the abundance. But when we see there are very few people who actually succeeded and the people who tried but failed have outnumbered the previous one. Why such failure? Is it just a hype? Is this just a religious mum

Todays lifestyle has become a little stressful and demanding. Its taking a toll on health of people.To be able to perform our daily activities one must know how to be fit and fine all the time. Physical fitness should be the ultimate goal of everybody from modern world. To become physically fit, start slowly-perhaps only ten or fifteen minutes a day. Then try to build up gradually over a few months so that you are exercising at least thirty minutes a day. Take your time; this will help you from becoming discouraged, enabling you to build muscle and aerobic capacity safely so that you don’t hurt yourself. Even moderate activity can benefit your muscles, as seen in Major Muscle Groups and Everyday Activities in Which They are used. You may not realise it, but you use all your major muscle groups during the course of a normal day. Even moderate activity such as brisk walking, carrying your groceries, or taking the stairs, has a beneficial impact on muscle group. A good fitness plan